This site aims to assist you in making an informed decision about the private assessments and various treatment options available to adults aged 16-years and above.
For answers to frequently asked questions, please visit the FAQ tab in the menu above. This page may prove particularly helpful to individuals seeking therapy for the first time.
For all other questions, or to request an assessment appointment, please use the contact form below. Your message will be answered directly and confidentially, typically within 24-48hrs. Alternatively, please call 07522 191 304 and be prepared to leave a voicemail if noone is available to answer. Your call will be returned typically within 12-24hours..
An evidence-based talking therapy for mild to moderate mental health problems including, anxiety, depression, O.C.D. and interpersonal difficulties.
A highly effective psychotherapy for processing and overcoming symptoms associated with traumatic and painful events, including, PTSD.
A gentle, holistic therapy for overcoming chronic anxiety, phobias, and addictive or unhelpful behaviours.